What is Dabbing? The New Highly Potent Way to Smoke Cannabis

Since it’s now legal in more than just a few states, cannabis consumption has recently become a hot topic. There are so many ways to take it, the most popular being pre-rolled joints and edibles. However, there is another form of consumption that everyone has been talking lately, and that is dabbing. But what is dabbing exactly? What are its benefits?

If you are curious about this new method, have a look at this guide. Here’s all you need to know about dabbing.

What Is Dabbing?

Dabbing refers to using concentrated forms of cannabis through vaporization. Most commonly, users opt for tetrahydrocannabinol (THC) concentrate. However, other concentrates can be used, such as terpenes and cannabidiol (CBD).

While dabbing is a relatively new term, marijuana has been consumed through concentrates in various ways for centuries now. Still, modern dabbing is more complex than simply compressing cannabis oil into hash. Nowadays, the most common way of extraction is by using solvents such as butane and CO2.

There are several forms of dabs, depending on the form of resin. The most popular are the wax — a soft, sticky solid — and Butane Hash Oil (BHO). Other forms are the shatter, a form with a more solid, glassy texture, and the budder, which is even softer than the wax and looks like peanut butter.

While it doesn’t really matter which form you use, each of them will affect you in a different way. So, you can experiment with all four of them and see which one works best for you.

How Does Dabbing Work?

Now that you are no longer wondering What is dabbing?, let’s see what you need for it and how it is done.

What Is Dabbing Equipment?

If you want to give dabbing a try, you’ll need the right equipment. The most important thing is the dabbing rig. At first, you might think dabbing rigs are similar to regular water pipes. However, rigs have multiple features that water pipes don’t.

First, a dabbing rig has a nail, which is used to hold the dab. There is also the dabbing wand for coating the nail. Moreover, some dabbing rigs require a special torch.

If you want to order a dabbing rig online, you’ll find that there are many types to choose from. Some rigs are quite simple and inexpensive, while others cost more but include additional features, such as a built-in heating source.

Alternatively, you could use a regular vape pen for dabbing, but the effect would not be as strong as it would be with a rig.

Dabbing Guide

The first thing you need to do is heat the nail with the torch until it turns red. However, be careful — you can damage your dab if the nail is too hot. Also, try not to burn yourself either.

The ideal temperature is between 500 and 800 degrees and depends on your own preferences. If the temperature is higher, the dab will fully vaporize, and the effect will be stronger. On the other hand, if you want more flavor and a smoother experience, stick to a lower temperature.

Once you have heated the nail, place the extract on it, and tap it with the dabbing wand until it melts and vaporizes completely.

Finally, use the mouthpiece to inhale. When the vapor reaches your lungs, hold it in for a second, and then exhale. It’s as simple as that.

Bear in mind that you shouldn’t touch the nail with your bare hands even after you’re done. The nail will stay hot for a while, which means you could end up with serious burns.

Why You Should Try Dabbing

Dabbing has many advantages over other forms of cannabis consumption. This especially applies to the use of cannabis for medicinal purposes. So, let’s take a look at three reasons you should consider dabbing.

1. Greater Potency

While regular marijuana has about 12–13% THC, extracts can include a much higher dosage — usually between 50% and 80%. For this reason, dabs have far greater potency, and you’ll need less substance to get high. If you feel like you need lots of joints to reach the desired effect, it’s time to switch to dabbing.

2. Less Smoke

When it comes to the chemical composition of the extracts, dabbing is much cleaner than traditional marijuana. As dabs don’t include any plant matter, instead of the smoke,  you will inhale only the vapor. Therefore, dabbing will give you a safer, healthier experience and save both your lungs and the environment from the unnecessary smoke.

3. Better Flavor

The amount of terpenes in a dab is pretty high. These are aromatic compounds that have a wonderful taste and smell. So, if you switch to dabbing, you will experience a much more intense flavor compared to smoking the flower.

Are There Any Risks to Dabbing?

If you’ve decided to try dabbing, pay attention to the composition of the extract. Since dabs are usually homemade, they can also include various pesticides and herbicides. Therefore, your dab might turn out to be far more toxic than you’d expect. For this reason, make sure you get your extract from a trusted source.

Moreover, if you don’t consume substances regularly, you should be careful with the dosage. High levels of THC in dabs lead to a stronger effect, so stick to small doses if you’re not used to it. While you can’t die of a cannabis overdose, it can lead to severe psychological and physical consequences.

The high concentration of THC in dabs creates another issue — they’re quite addictive. If you consume stronger dabs, you might later experience withdrawal symptoms. These may include:

  • Anxiety and depression
  • Irritability
  • Insomnia
  • Restlessness
  • Fatigue
  • Changes in your appetite
  • Headache or stomach ache
  • Sweating, chills, and/or fever

Dabbing newbies should also make sure to buy their supplies instead of extracting dab themselves. Extraction can be quite dangerous if you’re not sure what you’re doing. As the process most commonly includes highly flammable chemical butane, an amateur can cause an explosion.

Moreover, even if you manage to extract the compounds without setting your house on fire, you can never be sure if you’ve made a pure, high-quality product. Therefore, if you’re a beginner, find someone experienced to do the extraction for you.


Now that you’re no longer asking yourself What is dabbing?, you’re ready to give it a try. It’s healthier than traditional joints, you’ll need a smaller dose, and dabs also have a great flavor. As long as you’re careful and buy dabs only from a source you trust, you’ll enjoy your dabbing experience immensely.

Leave a Comment