If you’re dealing with severe anxiety, then it’s time to take control of the issue. It’s no secret that doctors usually prescribe anti-anxiety medication. However, if you’re not a fan of taking pills, then you’ll be happy to know that there is a better solution to your problem ― CBD oil.
CBD oil is one of the best remedies for anxiety in recent years. People opt to take it to calm down after a stressful day at work, as well as to treat generalized anxiety disorders.
The reason why CBD oil is so popular is that it’s far less harmful to your body than over-the-counter medication. Furthermore, it has no psychoactive effects, so you don’t have to worry about getting high.
However, if you’re planning on trying CBD oil for the first time, we’re going to include a list of the side-effects you may experience. This list will give you a heads up on what to expect.
CBD oil vs. anxiety medication
In the U.S., more than 18% of the population has some type of anxiety disorder. Overall, it’s one of the most common mental disorders, and it can be quite difficult to treat on your own.
Doctors like to prescribe medication for anxiety. However, that isn’t always the best option.
On the other hand, CBD oil is gaining more and more popularity. That’s mostly due to the fact that it’s less harmful than anti-anxiety medication. In a 2018 survey published in Cannabis and Cannabinoid Research, 62% of CBD users said that they use the oil to treat depression, anxiety, and pain issues.
CBD oil possible side-effects
Namely, some of the most common side-effects include:
- Mood swings
- Change of appetite
- Dry mouth
- Lower blood pressure
- Increased heart rate
The main thing to remember is that if you do experience these side-effects, you need to stay calm, as they are normal. If you’re only trying CBD for the first time, you’re probably just nervous about the outcome.
However, if you experience other side-effects such as constant restlessness, loss of concentration, muscle tension, irritability, fatigue, insomnia, or heavy depression, you must contact your doctor immediately.
Also, never self-medicate with CBD oil, or else you can worsen your anxiety. Always consult your doctor before you decide to use any kind of treatment.
For the time being, there aren’t many studies that can confirm the positive effects of CBD oil for helping with anxiety. Moreover, most of the research comes from animal studies and lab experiments.
Truth be told, there aren’t many clinical trials that are testing the effects of CBD oil. However, a small study from 2011 showed that CBD can help individuals deal with anxiety, specifically social anxiety.
Namely, 24 people with different anxiety issues participated in the study. They were divided into two groups. The first group took 600 mg of CBD, while the second group took a placebo.
Both groups were instructed to take their CBD/placebo 1 and a half hours before speaking in a simulated public speaking event.
Additionally, 12 people were instructed to also speak in the simulation. However, they didn’t take any CBD or a placebo.
The results showed that the group that took the CBD treatment showed far fewer symptoms of anxiety than the other groups.
On the other hand, a study from 2018, published in the Journal of Psychopharmacology showed that people suffering from paranoia showed no improvement whatsoever.
Finally, a study published in 2017 in the Cannabis and Cannabinoid Research concluded that the effects of cannabis did not help reduce responses to negative emotional stimulation in participants who were not suffering from anxiety issues.
Overall, the studies showed a variety of different results, meaning that the expected results are undetermined.
In the end, treating anxiety with CBD oil can have positive or negative effects. Unfortunately, there aren’t many studies that can stand by the claim that CBD oil can help treat anxiety issues.
The main thing that you need to remember is that whatever type of treatment you’re using for your anxiety, you need to contact your doctor first. A medical professional will warn you of all the possible side-effects or even suggest other treatment.